Dietary chicken breast cutlets
Not quite like the name of the dish - chicken cutlet diet. And until the end I do not know for what. The reasons are likely many, but the main - and inexplicable subconscious fear of all dietary, as yet at an early age is firmly lodged in my head that this - imposed restriction, and the reason for non-compliance - the possible negative consequences. Therefore, I prefer to call it a dish - chicken cutlets steam. It's one of the few dishes (I think) in the vapor tastes better performance than just fried.
Wet hands (or oiled), roll down the same balls and crush them slightly, making the flat. Typically, this volume I get 11 ... 12 identical burgers, so the ones that I do not plan to eat today, just tidy up in the freezer,
Enjoy your appetite.